Comments on: Glutamine Benefits, Side Effects & Dosage

By: Amit Singh

Amit Singh — Thu, 01 Jul 2021 17:07:26 +0000

Thankyou for sharing such a useful content. Please keep guiding like this.

By: KASHISH BAGGA

KASHISH BAGGA — Thu, 14 Jan 2021 11:27:04 +0000

Thank you very much for sharing this great information about glutamine. I never knew that it can also be this useful for my health. I always used to thought that it is just protein and other amino acids like Glutamine, BCAA which makes the difference. This opened my eyes. Thank you

By: Supplement Tips

Supplement Tips — Tue, 01 Dec 2020 12:12:47 +0000

Thanks for the great info, I was wondering if it would be worth supplementing with L-Glutamine and now I have a very clear idea! Thanks for the info and great blog!

By: Fiona Manonn

Fiona Manonn — Wed, 18 Nov 2020 13:17:45 +0000

I had bilateral inguinal hernia surgery (open; mesh) two months ago. For the first 2 weeks post-surgery, I experienced burning/stabbing pain in my upper thighs. The doctor said that was normal and was a sign of healing. After one month the pain stopped and I thought the worst was over. But at around the 6 week mark the “healing pain” returned worse than before. Although not constant, I now get the pain when just sitting, and when I stand to walk the burning pain is intense. Scared it may be chronic.

By: giordano.dana@gmail.com giordano.dana@gmail.com

giordano.dana@gmail.com giordano.dana@gmail.com — Thu, 03 Sep 2020 21:23:57 +0000

You might want to take a look at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5852716/ which basically says glutamine seems to boost ammonia levels and cause a recycling of glutamine from gluthiatione thus basically freezing the krebbs cycle or something like that. If you have ammonia issues i would be very cautious with this supplement.

By: James Paulus

James Paulus — Wed, 22 Jan 2020 23:39:21 +0000

Any suggestions re: GLUL gene that encodes the enzyme glutamine synthetase. If someone carries CC alleles and has a 32% decrease in GS enzyme expression. What are some of the implications of this as far as exogenous supplementation?

By: Steve

Steve — Thu, 26 Jul 2018 06:12:39 +0000

Have SCA…body is producing a mutated gene….
“Glutamine ” – repeating gene… I’m thinking that if I could stop the repeating process or balance the excess levels of glutamine in my cerebellum my condition will show promising results…..
Any insight or help with the above mentioned health issue information ??? Thanks.

By: Steve Willis

Steve Willis — Thu, 26 Jul 2018 02:49:54 +0000

By: John Hernandez

John Hernandez — Thu, 03 May 2018 20:47:05 +0000

I take 1000 mgs per day is this safe I feel great

By: John

John — Wed, 21 Feb 2018 14:39:15 +0000

Hi there,

Do you take any other medicine for acid reflux such as zantac or nexium etc. I suffer from acid reflux and i started to take l glutamine but it seems to work reducing acid from stomach however i cant withdraw yet from medicine for acid reflux cause of the rebound effects. Can you make some suggestions? what brand do you use and how many milligrams each dose?

Thank you

By: Virginia

Virginia — Sat, 13 Jan 2018 23:37:59 +0000

Glutamine has begun to heal my digestive system — diarrhea greatly reduced, as well as acid reflux.

By: c_morrell

c_morrell — Thu, 05 Oct 2017 01:28:20 +0000

I do not agree

Best regards, Chanelle

By: bob

bob — Mon, 10 Jul 2017 14:08:41 +0000

Blaylock warns against glutamine and MSG, etc…saying that they overexcite the brain and can cause damage. I personally don’t try to use glutamine supplements due to over-excitement type reactions.

People are different biochemically though…

By: MK Byrd

MK Byrd — Sun, 09 Jul 2017 18:28:53 +0000

Kasia Kines is a nutritionist, goes over glutamine intolerance, excitotoxicity.

By: Nattha Wannissorn, PhD

Nattha Wannissorn, PhD — Fri, 07 Jul 2017 05:22:38 +0000

In reply to Donald King. Yup. A study about this is cited in the part about glutamine and cancer.

By: Donald King

Donald King — Fri, 07 Jul 2017 05:10:55 +0000

Glutamine addiction in cancer