Comments on: 7 Jujube Fruit (Ziziphus Jujuba) Health Benefits https://selfhacked.com/blog/jujube-health-benefits/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:19:13 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Amy https://selfhacked.com/blog/jujube-health-benefits/#comment-35038 Sun, 24 Jun 2018 15:42:13 +0000 https://selfhacked.com/?p=43143#comment-35038 Jujube really does work for sleep and anxiety. For 1 week I took Jujube with my evening porridge. Halfway through the meal I used to get really sleepy and could barely keep my eyes open! Valerian makes me agitated in comparison so I’m not the typical biohacker.

My only complaint for Jujube is that my body got quickly used to it, which is a pity. On some websites they say that there is no tolerance to Jujube, so that could be a more common reaction.

Anyway, thought I’d share my experience.

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