https://selfhacked.com/blog/health-benefits-iodine-pregnancy-childhood-diet/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:18:23 +0000 hourly 1 https://wordpress.org/?v=5.8.1 https://selfhacked.com/blog/health-benefits-iodine-pregnancy-childhood-diet/#comment-29381 Wed, 10 Jan 2018 01:53:58 +0000 https://selfhacked.com/?p=27441#comment-29381 I’ve read Dr. David Brownstein’s book on iodine. I’ve been taking iodoral for about 6 months. I’m not sold that several milligrams of iodine is dangerous, but I have now lost my conviction that it definitely is not.

]]> https://selfhacked.com/blog/health-benefits-iodine-pregnancy-childhood-diet/#comment-28130 Mon, 27 Nov 2017 15:33:03 +0000 https://selfhacked.com/?p=27441#comment-28130 Joe, What range of Iodine, in micrograms, or mg used daily would you consider safe? Thank you. I believe the rda is too low, while what the Iodine proponents are suggesting is much too high. Such as 12.5mg a day to 50mg a day, and higher. I think I’ve been shooting myself in the foot by taking such high amounts. Thank you for your response.

]]> https://selfhacked.com/blog/health-benefits-iodine-pregnancy-childhood-diet/#comment-26763 Fri, 20 Oct 2017 08:26:12 +0000 https://selfhacked.com/?p=27441#comment-26763 How much kelp would you recommend ?
Ive been taking 1/4 teaspoon every now and then.
Started doing silly experiments after reading that spreading it into your gonads might lead to more testosterone but it left me in a wreck.

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