Comments on: HMB Supplement Benefits + Side Effects, Dosage & Reviews https://selfhacked.com/blog/hmb-%ce%b2-hydroxy-%ce%b2-methylbutyrate-hmb/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:18:12 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Patricia Shaw https://selfhacked.com/blog/hmb-%ce%b2-hydroxy-%ce%b2-methylbutyrate-hmb/#comment-33907 Sun, 27 May 2018 12:29:13 +0000 https://selfhacked.com/?p=26457#comment-33907 I have treatment resistant depression for 20 years. HMB has given me my life back. I don’t know how it is working but I am able to function normally again and enjoy life. I take 2 to 3 – 500 mg capsules daily. After 2 weeks noticed a remarkable difference. I hope other people can be helped by this

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