Comments on: 10 Health Benefits of Hesperidin + Sources & Side Effects https://selfhacked.com/blog/hesperidin/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:18:13 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Frederick Lowe https://selfhacked.com/blog/hesperidin/#comment-87204 Fri, 01 May 2020 08:00:23 +0000 https://selfhacked.com/?p=26494#comment-87204 While Hesperidin is widely available and used as a supplement, its clinical benefit in humans does not seem to have been shown much. It does seem to help rats. However, Hesperetin has been shown to be of benefit in humans, and might actually be the main active ingredient in studies of orange juice, etc. However, I have not seen Hesperetin sold as a supplement. Can you please point me to a source? Thanks.

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