Comments on: 33+ Purported Health Benefits of Garlic

By: Iliass @ informations today

Iliass @ informations today — Mon, 21 Jun 2021 18:36:05 +0000

Great info Ana! I absolutely love this content about the health benefits of garlic, and believe that Benefits of Garlic for Men On an empty Stomach. is a related post to that will help you know more about the importance of garlic for Men's health.

By: JUNAIDU GARBA ABDULLAHI

JUNAIDU GARBA ABDULLAHI — Sat, 26 Dec 2020 15:58:38 +0000

thanks for your contribution

By: Rosalia Torres

Rosalia Torres — Fri, 13 Mar 2020 01:29:57 +0000

This article was very useful for me I am going to start eating garlic every day to benefit my health thank you.

By: Mohamed M Sesay

Mohamed M Sesay — Sun, 24 Nov 2019 06:08:31 +0000

I want to know the important of twining a raw garlic in our system? and the importance of garlic in the health system of human beings

By: Maryam Dauda

Maryam Dauda — Sun, 01 Sep 2019 22:37:08 +0000

Very interesting point. But my question is this. Did garlic have any effect in malaria treatment?

By: Bilisexy

Bilisexy — Fri, 19 Oct 2018 07:58:48 +0000

Hi guys,Please is garlic a good cure for pelvic inflammation?

By: Tomasz Kornas

Tomasz Kornas — Sat, 18 Aug 2018 17:51:37 +0000

I have been eating garlic for 15 years in various forms and I can not imagine life without garlic :)

By: GME

GME — Sat, 10 Feb 2018 10:56:37 +0000

I discovered they make Garlic Paste, which totally solved this dilemma for me. I had tried chewing whole cloves, but they were just too strong. The Garlic Paste is 100% garlic which has been pureed. Garlic Paste and Garlic Puree are the same thing if you see that on your stores shelf. I can now take a good heaping teaspoon and just chase it down with some milk and it’s nearly tasteless that way. No need to chew at all, and yet all the benefits of this wonderful herb in an easy to swallow form. I pick up a huge jar of the stuff (28oz) for $5.99. If you can’t find Garlic Paste or Garlic Puree, I also used chopped garlic, which is finer than minced garlic, and it was also far easier to swallow than trying to chew whole cloves. The Garlic Paste (or Puree) is better though, and is way easier on the system to digest as it’s already crushed into such a fine paste. Give it a try, I think you’ll be very happy with it. It certainly was an excellent solution for me.

By: Ashley Maxwell

Ashley Maxwell — Wed, 13 Sep 2017 02:12:03 +0000

I had no idea that garlic can increase lifespan and help your skin cells continue to grow. Thanks for your comment about how it can also treat eczema and other rashes on the body. My sister has skin rashes, and I am considering buying garlic for her to use as a treatment.

By: Wonder

Wonder — Tue, 01 Aug 2017 13:47:06 +0000

I’ve bee taking garlic supplements for years. Ever once in a while I’ll run out and it may be a while before I get back to the store. But I heard that its good to leave it off for a while before continuing anyway. 5000 mg daily. Good for everything even vampires.

By: david

david — Sun, 30 Jul 2017 23:16:45 +0000

Joe, how do you take garlic. Some, like Mercola, say smash the raw clove and swallow it. Maybe he wants you to chew it too…can’t remember. What do you think?

By: Billy Mitchell

Billy Mitchell — Wed, 26 Jul 2017 13:46:12 +0000

Hey Joe,

Thanks for doing this thorough write up. You’ve covered a lot of great information here.

That being said, I would advise you to reconsider your position on garlic’s hypoglycemic properties. Garlic is known to cause hemolytic anemia in animals (J Med Food 7 (4) 2004, 498–501).

In the study you cited by Ashraf and friends, notice how fasting blood glucose and A1c decrease on metformin but ONLY Hgb1Ac changes in a clinically relevant matter when using Garlic. (Tables 2 and 3).

It’s likely HgbA1c changes because of hemolysis. If Garlic was effective in decreasing blood sugar, we would expect both to decrease.