Comments on: D-Aspartic Acid Claimed Benefits + Side Effects & Reviews https://selfhacked.com/blog/d-aspartic-acid/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:20:01 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Norman Curtis Jr https://selfhacked.com/blog/d-aspartic-acid/#comment-66231 Sat, 16 Nov 2019 22:22:46 +0000 https://selfhacked.com/?p=51671#comment-66231 I have been taking D-Aspartic Acid (3 grams daily) for about a month. The only result I’ve noticed is that my voice has gotten rough and I don’t know if this is a possible side effect. In any case I am going to stop taking it and see if anything changes. Be curious to see if anyone else has had this side effect.

]]> By: dan https://selfhacked.com/blog/d-aspartic-acid/#comment-43252 Wed, 21 Nov 2018 20:15:05 +0000 https://selfhacked.com/?p=51671#comment-43252 Hi, id d-aspartic help the brain, taken with huperzine can do somehing more?thanks!

]]> By: Sam https://selfhacked.com/blog/d-aspartic-acid/#comment-38330 Tue, 11 Sep 2018 22:19:22 +0000 https://selfhacked.com/?p=51671#comment-38330 Thank you for the article. you mentioned that:”L-Asp is converted to D-Asp over time. Such changes are used to understand aging, and although more research is needed, tracking D-Asp could also be useful to predict aging.”

So, does one need to limit it, like methionine because methionine increases aging? Do we need to limit D-Asp to reduce aging or increase it?

]]> By: Tony https://selfhacked.com/blog/d-aspartic-acid/#comment-38291 Mon, 10 Sep 2018 19:23:21 +0000 https://selfhacked.com/?p=51671#comment-38291 If you are prone to anxiety or sleep problems, you should not take D-Aspartate. It activates glutamate receptors.

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