Comments on: 12 Calcium Supplements Benefits + Side Effects & Dosage https://selfhacked.com/blog/calcium-101/ Cutting-Edge Solutions For a Better Life Mon, 20 Sep 2021 16:17:57 +0000 hourly 1 https://wordpress.org/?v=5.8.1 By: Timothy Patrick Gallagher https://selfhacked.com/blog/calcium-101/#comment-32611 Sat, 21 Apr 2018 19:16:32 +0000 https://selfhacked.com/?p=24383#comment-32611 Great work Joe & Co.

For me, the most important of all is “Calcium ameliorates diarrhea…” at https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4448079/

Last weekend I began using 900 mg of calcium lactate (Twinlab 100 mg capsules, 100-ct) to end 9 months of chronic diarrhea. The diarrhea began stopping the next day, though it took 3 days for perfection.

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By: Thomas https://selfhacked.com/blog/calcium-101/#comment-29846 Thu, 25 Jan 2018 09:31:57 +0000 https://selfhacked.com/?p=24383#comment-29846 Is the Calcium bound to HMB absorbed by the body? `Theoretically 5 gram calcium bound HMB yields 1 gram Calcium. `Theoretically Calcium bound HMB could be used by athletes as a 2 in 1 supplement.

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